Nightguards Help Protect Against Teeth Grinding
If you wake up with jaw pain, headaches, or worn-down teeth, you may be grinding your teeth at night. This condition, known as bruxism, can lead to long-term damage if left untreated. At Dennis Dental Care, we offer custom-fitted nightguards to help protect your teeth and alleviate the symptoms of grinding and clenching.
How Does Our NightGuard Work?
A nightguard acts as a cushion between your teeth, reducing the impact of grinding and preventing enamel erosion. By wearing a nightguard, you can protect your oral health, reduce discomfort, and enjoy a more restful night’s sleep.
The Causes of Teeth Grinding
Teeth grinding can be caused by various factors, often related to stress or an underlying dental condition. The most common cause is stress and anxiety, which can lead to subconscious clenching and grinding during sleep.
Other causes include misaligned teeth or an abnormal bite, which can create an uneven force on your jaw and teeth. Lifestyle factors, such as excessive caffeine or alcohol consumption, may also increase the risk of bruxism. Understanding the cause of your teeth grinding can help you and your dentist find the best solution to protect your oral health.
Other Possible Causes of Teeth Grinding Include:
- Sleep disorders such as sleep apnea
- Side effects of certain medications
- Excessive consumption of caffeine or alcohol
- High levels of daily stress or anxiety
- Genetics – bruxism may run in families
- Neurological conditions that affect muscle movement
Signs That You Might Be Grinding or Clenching Your Teeth at Night Include:
- Waking up with jaw pain or tightness
- Frequent headaches, especially in the morning
- Worn-down, chipped, or flattened teeth
- Increased tooth sensitivity
- Unexplained damage to dental restorations like crowns or fillings
- Clicking or popping sounds in the jaw
- Disrupted sleep or waking up frequently at night
If you suspect that you are grinding your teeth at night, schedule an appointment with Dennis Dental Care in Ellet, OH. Our team will evaluate your condition and recommend a custom-fitted nightguard to protect your smile and improve your comfort.
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